Dr. Robert Lichtenstein, DC, CNS
Functional Nutritionist NY
Natural Healing with Scientific Nutrition
(718) 719-5878
The food choices people make affect overall health. Americans are known across the world for overeating and indulging in unhealthy foods. It is impossible to deny the results. America has high obesity, cardiovascular disease, and Type 2 diabetes rates. Unhealthy diets contribute to many other illnesses, and getting control of these habits can make it much easier to get healthy and stay healthy for life.
Understanding Fatty Liver Disease
Non-alcoholic fatty liver disease (NAFLD) covers all conditions affecting the liver in people who do not consume alcohol or drink little. The problem begins because of too much fat stored in the liver cells. It is a condition that was once rare but continues to increase everywhere. It is the most often diagnosed form of liver disease in the United States. It affects about 25 percent of the population.
Fatty liver disease is the least serious and most common form of NAFLD. A healthy liver will contain little fat. A diagnosis of a fatty liver occurs when the fat reaches 5 to 10 percent of the weight of the liver. People diagnosed with the condition need to lower their liver fat content and reduce the risk of health complications.
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Choosing Natural Remedies for Fatty Liver Disease
Traditional fatty liver disease treatments are like those from medical professionals who stress natural healing methods. The only treatment needed for fatty liver disease is to lose weight, avoid alcohol, and get more exercise. Losing even a small amount of weight can benefit the liver greatly. Most doctors recommend consuming 500 fewer calories daily and exercising at least 150 minutes weekly.
Many medical professionals refuse to encourage patients to make these changes and develop good habits that will keep them healthy. Instead, they recommend weight loss medications and bariatric surgery to make weight loss easier. The methods work, and the reduced weight can improve health, but drawbacks exist. Neither option helps people to build healthy habits. Medication and surgery also have risks and can create new health problems that need further treatment.
Anyone with fatty liver disease needs to learn about nutrition and appreciate the benefits of making sensible choices. Natural fatty liver disease remedies modify diets and include targeted supplements to restore digestive health. People that use these methods have an opportunity to learn more about their bodies. Understanding why the body reacts as it does makes self-care easier and more effective.
These methods allowed Dr. Robert Lichtenstein to cure his stage 4 cancer twice. He continues to follow the system and now shares it with his patients. As a chiropractor and Board-Certified Nutritional Specialist, Dr. Lichtenstein understands the value of a healthy lifestyle and wants his patients to appreciate the benefits too.
I ate whatever I wanted without any thought of fat or calories, or even nutrients. I was young and active – and then I wasn't. Every year I gained a few pounds and felt a little less immortal. Realizing I had reached a weight that made me clinically obese was a shock, but an even bigger surprise was discovering it affected my liver.
I needed to get back into shape, so I started with Dr. Lichtenstein. His guidance was a perfect motivation. I still have a way to go, but I feel better than I thought would ever be possible again.
-William K, Yonkers, NY
Fatty liver disease produces few symptoms for most people until the condition becomes severe. Most people will have some pain or discomfort in their upper right abdomen. Unexplained fatigue is also often present. A doctor may discover an enlargement of the liver on a physical examination.
People sensitive to the changes in their liver may experience additional symptoms that make recognizing the problem easier. These symptoms may include:
Most people will not experience problems with fatty liver disease and may never know they have it. Weight loss and activity will make the risk even less likely. However, people with the condition who choose not to make changes could develop cirrhosis. This disease always leads to liver cancer or liver failure if left untreated.
Natural fatty liver disease remedies are the only way to prevent the condition. Dr. Robert Lichtenstein can help anyone who wants to take control of their health and make changes. Visit the website to schedule a free telehealth consultation to learn more. The doctor uses virtual appointments for his patients to provide them with transportation-free, private in-home visits.
Telehealth care is an affordable and time-saving option for everyone. The appointments are available on Saturdays and Sundays from 9:00 AM to 8:00 PM. Schedule a consultation today.
Additional References
Nutritional and herbal programs are not intended as a primary therapy for any disease because they have not been evaluated by the Food and Drug Administration. This website and the patients services offered here are not intended to diagnose, treat, cure, or prevent disease. They are intended to provide nutritional and herbal support for normal body physiology and repair.